Posted by Dorine King on September 5th, 2026 in Cooking Through the Seasons, Weight Loss Accountability, Weight Loss Journey
What Is Weight Loss Accountability? Weight loss accountability involves taking responsibility for the actions and decisions we make related to our food, exercise, and lifestyle habits. Lifestyle habits are the consistent patterns of behavior that either support or sabotage...
Posted by Dorine King on August 12th, 2026 in Cooking Through the Seasons, Feng Shui, Journals and Apps, Kitchens, Weight Loss Journey
When it comes to weight loss, I don’t believe you need dozens of fancy tools, complicated programs, or the newest app on the market. You just need a few tools that you will actually use – and use consistently. ...
Posted by Dorine King on August 8th, 2026 in Back to School, Diffusers, Holidays, Lammas, Weight Loss Journey
Celebrating Lammas and My Weight Loss Journey Every August I begin celebrating Lammas, also known as Lughnasadh and this year, my weight loss journey. Lughnasadh is the ancient first harvest festival. Although the traditional celebration falls on August 1,...
Posted by Dorine King on July 29th, 2026 in Cooking Through the Seasons, Weight Loss Journey
Weight Loss Update – Stress, Forest Fires, and Emotional Eating When life gets stressful, some weeks just seem determined to test us on our emotional eating stress skills. This has been one of those weeks. I live in the...
Posted by Dorine King on July 11th, 2026 in Cooking Through the Seasons, Weight Loss Journey
Beginning My Weight Loss Journey—One Choice at a Time Dare I? I’ve been thinking about this for quite a while. I keep a food journal…until I don’t. I faithfully track my meals…until life gets busy. I lose weight…and then...
Posted by Dorine King on June 20th, 2018 in Cooking Through the Seasons, Mor-Mor, Wok Wednesday
I belong to a Wok Wednesday Cooking Group. Each month we are given two recipes from Grace Young’s book The Breath of a Wok. We cook the dishes and post photos of our meals. Sometimes we give a bit...
Posted by Dorine King on June 15th, 2018 in Cooking Through the Seasons, Food Prep, Mor-Mor
Every week, I try to get a plan, a menu, a shopping list and a bit of a head start on food prep for the week coming up. This week, I am making a favorite easy egg bake so...
Posted by Dorine King on January 19th, 2017 in #RedPhoenixSNAP, Chicken on Sunday, Sea Food Saturday, SNAP Program, Taco Tuesday, Uncategorized, Weekly Menu
My Weekly Menu #2 and Shopping List It’s week 2 of my Snap Challenge. With only $97.45 left for the month, what’s for dinner this week? Using a weekly menu is a good way to get organized before heading to the...
Posted by Dorine King on January 12th, 2017 in #RedPhoenixSNAP, Cooking Through the Seasons, SNAP Program, Uncategorized
This is going to be difficult unless I really commit to the SNAP Challenge. I have already spent $259.55 of our $357 allotment. I have less than $100 left for the entire month of January — $97.45 to be...
Posted by Dorine King on November 30th, 2016 in Cooking, Cooking Through the Seasons, Holidays, Uncategorized
Bye-bye Thanksgiving, Hello Christmas! I hope everyone had a wonderful Thanksgiving holiday. We were happy to spend our 2016 Thanksgiving on the farm with The Farmette, our youngest daughter. Her theme this year was Thanksgiving from the Garden. All...
What Is Weight Loss Accountability? Weight loss accountability involves taking responsibility for the actions and decisions we make related to…
Read More
When it comes to weight loss, I don’t believe you need dozens of fancy tools, complicated programs, or the newest…
Read More
Celebrating Lammas and My Weight Loss Journey Every August I begin celebrating Lammas, also known as Lughnasadh and this year,…
Read More